Neck Techniques
Warning: Do not use any massage tool on the front of the neck. Blood vessels and nerves in this area are delicate and can be damaged, causing pain and serious injury, even stroke.
Kneading
Put the point of the Thumbby™ massager on the back or side of the neck. Move the massager back and forth over the spot. If using the point gives too much pressure, use the slope or shoulder of the massager instead.
Circling
Put the point of the Thumbby™ massager on the back or side of the neck. Move the massager in a circle on and around the spot. If using the point gives too much pressure, use the slope or shoulder of the massager instead.
Walking
Put the point of the Thumbby™ massager on a muscle along the back or side of the neck and press the massager into the muscle. With a rocking motion, roll off the point and advance the massager a short way to the next spot on the muscle. Repeat to massage the length of the muscle.
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