Rolling
Put the slope of the massager on your temple. Use the shoulder of the massager to roll the slope back and forth across the temple area. Rolling is used on areas with a thin layer of muscle or tendon over bone where the massage pressure needs to be diffused rather than concentrated.
Circles
Put the point or slope of the massager on your temple and gently move the massager in circles around the temple area. Apply light pressure in this area.
|
