Pressing
Put the Thumbby™ massager on a firm couch or on the floor. Place your calf on the point of the massager and use your leg weight to provide the pressure. Move either the massager or your leg to work other places on the calf.
Muscle Stripping (with oil)
Apply oil to the Thumbby™ massager and to the calf. Put the point or slope of the massager at the ankle end of the muscle. Apply pressure as deep as is comfortable. Slide the massager slowly up the leg.
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